Psychotherapy & Counselling

Often we feel shifts but are not sure how to come to ground or make meaning - perhaps amidst a loss, a life transition, or a quiet sense that who you’ve been no longer feels true. Therapy can be a space to meet these moments with depth, curiosity, and care. Not to fix what is broken, but to listen for what is asking to be known, felt, and integrated.

Lizzie offers holistic, trauma-informed therapy for individuals and couples navigating life transitions, grief, relationship issues, and identity shifts, facilitating a relational, depth-oriented, and body-based approach that honours the wisdom within your experience.

Book a Free Connection Call
Book a Free Connection Call

  • 60 minute session, Fee $130

    In-person sessions are held in Fern Tree or Sandy Bay, and online sessions are available via secure Telehealth.

  • 60 minute session, Fee $180

    In-person sessions are held in Fern Tree or Sandy Bay, and online sessions are available via secure Telehealth.

You can book a connection call here. Alternatively, if you would like to make an enquiry, please fill out the form below.

View fullsize Symptoms. We often learn to relate to symptoms as interruptions. Something viewed as inconvenient, to eliminate, to override, to outthink, to quickly move beyond. We have learnt to chronically suppress, rather than listen to what symptoms might be
View fullsize Living within a culture that often asks us to move faster than our nervous systems, relationships, communities, and ecosystems can sustain is difficult. Its undercurrent keeps us on the hamster wheel, demanding that we keep producing, coping, and mov
View fullsize “What we do not transform, we transmit.” Marion Woodman Much of inner work is learning to become aware of what moves us before we are fully inside it. Noticing familiar patterning as it arises, and staying close enough to our experience
View fullsize As a therapist I do not see myself as an authority. Therapy, to me, is not about expertise, rescuing, or having the answers. I practice from a relational and collaborative stance, not from a place of hierarchy or needing to pathologise or “fix