Psychotherapy & Counselling
Often we feel shifts but are not sure how to come to ground or make meaning - perhaps amidst a loss, a life transition, or a quiet sense that who you’ve been no longer feels true. Therapy can be a space to meet these moments with depth, curiosity, and care. Not to fix what is broken, but to listen for what is asking to be known, felt, and integrated.
Movements of Being offers holistic, trauma-informed therapy for individuals and couples navigating life transitions, grief, relationship issues, and identity shifts, facilitating a relational, depth-oriented, and body-based approach that honours the wisdom within your experience.
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60 minute session, Fee $130
In-person sessions are held in Fern Tree on Mondays or online sessions are available via secure telehealth on Mondays, Tuesdays & Saturdays.
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60 minute session, Fee $180
In-person sessions are held in Fern Tree on Mondays or online sessions are available via secure telehealth on Mondays, Tuesdays & Saturdays.
How Can Psychotherapy Support Me?
Psychotherapy is not about becoming someone new, but about deepening awareness of who you already are.
Through a collaborative and holistic process, therapy may support:
Meeting yourself with greater compassion and understanding
Recognising and shifting patterns that no longer serve you
Integrating all parts of yourself, including those that feel hidden or unresolved
Strengthening trust in your inner wisdom
Building resilience through life’s challenges and transitions
Living with greater alignment, meaning, and purpose
Creating clearer boundaries and more sustainable relationships
Opening to a deeper connection with yourself and others
Finding meaning through change, loss, and transformation
Reconnecting with everyday rhythms that support grounding and belonging
And often, something more subtle unfolds - a quiet strengthening of self-trust, a deeper sense of aliveness, and a renewed capacity to meet life as it is.